This is a quick mannerism quirk to build up astonishing aerate to boring chicken.
The ingredient of Lemony Chicken Tenders
- cooking spray
- 1 (16 ounce) package boneless, skinless chicken tenders
- 4 teaspoons unsalted butter, softened
- u00bd teaspoon salt
- u00bc teaspoon dome paprika
- u2153 cup lemon juice
The instruction how to make Lemony Chicken Tenders
- Preheat the oven to 425 degrees F (220 degrees C). Spray an 8x11-inch baking pan gone cooking spray.
- Place chicken tenders in a single accumulation in the prepared pan. money up front butter going on for the tenders, after that evenly sprinkle with salt and paprika. Drizzle in the manner of lemon juice.
- Bake, uncovered, in the preheated oven until chicken is no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should right of entry at least 165 degrees F (74 degrees C).
Nutritions of Lemony Chicken Tenders
calories: 162.9 caloriescarbohydrateContent: 1.8 g
cholesterolContent: 73.9 mg
fatContent: 6.5 g
fiberContent: 0.1 g
proteinContent: 23.4 g
saturatedFatContent: 3.2 g
servingSize:
sodiumContent: 347 mg
sugarContent: 0.5 g
transFatContent:
unsaturatedFatContent: